Nutrition

Health

How's your Health?

A common line of conversation vegans are asked about is health, or more specifically, nutrition. How on earth do you get the protein you need when protein comes from animals? I try out health company Thriva to see what's going on in my body.

Read
Food

Overnight Oats

Overnight oats are a delicious and really nutritious way to start your day. Prepared in minutes the night before and topped with as much or as little as you want. If you're a cereal & milk person, give this a go for a week and see if it improves your mornings!

Read
Food

Gousto: A review

My exploration and teardown of the food meal plan delivery service Gousto. Judged on sustainability, conveniance and how it fairs for a vegan lifestyle. Complete with discount code if you fancy giving it a go.

Read